I have turned 30 this year. Even today, the girl doing my hair thought that I was 23 or 24 and didn't believe me when I said that I was 30. This is the year/time that everything is changing. I am changing and becoming better physically, mentally, and spiritually. Ce Ce Evans, my trainer says that you have to fix/ work on the inside while you are working on the outside. That's what I am doing by doing my best at every workout and also taking time to journal and be with the Lord.
CeCe told us last week to figure out what our weakness is. Eating plan? Workout? I instantly knew that what I need to work on more is drinking water and doing workouts on my off days. I am happy to say that I am getting myself to gym Tues, Thurs, and Friday nights. I am better if I do a class instead of just walking on the treadmill and thinking that I have done my body justice.
Some Pictures:
1. Brazil 2 year ago. It took all of the gusts I had to get to top to see Jesus Christo. I use this picture as one of my favorite profile pictures on facebook, even though my stomach is sticking out.
2. Meeting Ali Vincent. I have watched almost all of the Biggest Losers, bu my favorite is when Ali won. I was able to get a signed copy of her book and a small picture of her signed, that;s on my fridge today.
3. Running for The Bay half marathon/ 10K
I knew that I had not trained well enough to do the whole half marathon, so I opted to do the 10K instead. It kicked my butt.
4. The Warrior Dash is by far the hardest thing that I have ever done. Remember that I had a parasite in another country and I still count this being harder. I didn't train right for this, I thought that since I had been doing 5K's monthly, that it would be fine. I felt so good about myself once I crossed the finish line, but it also was an awakening of how unhealthy my body was. I had been running/jogging all of these races, but I was carrying around so much weight while doing them.
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