Monday: 6:30-7:30 Biggest Loser Workout. Usually run a mile and then to core/ab workout.
Tuesday: 6:30 Gold's Gym Body Attack
Weds: 6:30-8:00 Biggest Loser Workout. Usually run a mile and then come in to work out. Also, talk about Nutrition or upcoming events.
Thursday: RPM Gold's Gym: Spin class for 45 minutes!!!
Friday: Gold Gym's Zumba: 7:00
Saturday: 8:30-10:00 Biggest Loser Weekly Weigh-In, Monthly Measuring, Bi-Weekly Challenges and/or Workout
Sunday: Off Day!
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