Headaches

For the past 2 days, I have been having a bad headache. I don't get headaches and so I know that something is wrong when I do. I half thought it was stress yesterday and so I ate a good dinner and went to bed after a having a hot bath. After I had my 2ND sweet tea, here comes the headache. It has to be that, especially when today wasn't stressful. On another note, my doctor called b/c I called in a RX refill and haven't been to see her in months. In thinking that she is going to want to see me in her office which would be just fine. Then omes the questions about if I should go down a dose on my medicine. I am already at 75 MG from 100, but I once I get lower, then I could just get off the medicine again. It's just one of those things that I think that I will deal with forever. Even if I were to get off of it, slow is the best way and i have come to realize that I am not going to die with having one. A panic attack I mean. I know what to do and teachniques in order to stop.

Lord,
Help me to know what to do when I go to the doctors. Whether to not to lower my dosage. Amen.